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Mindfulness and Meditation

With the Mindful Guru in Bell Tent 1, Vulcan Park

  • 45 minutes
  • Bell Tent 1, Vulcan Park

Service Description

Mindfulness and Meditation with Mindful Guru Mindfulness and meditation workshop for all. Learn breathing techniques, calming strategies and make a well-being mindful craft to take home with some slow flow restorative yoga to end with a well-being story to end. Free well-being pack for all. Family friendly 45 mins. 5 people max, bring yoga mats if possible, but there will be some spare to borrow.


Upcoming Sessions


Cancellation Policy

Please contact us at office@workingtontowncouncil.gov.uk if you are no longer able to attend, so we can release the space to someone else.


Contact Details

+ 01900 702986

office@workingtontowncouncil.gov.uk

Oxford Street, Workington CA14 2RS, UK


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