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Mindfulness and Meditation

With the Mindful Guru in the main marquee

  • 45 minutes
  • Vulcan Park

Service Description

Mindfulness and Meditation with Mindful Guru Mindfulness and meditation workshop for all. Learn breathing techniques, calming strategies and make a well-being mindful craft to take home with some slow flow restorative yoga to end with a well-being story to end. Free well-being pack for all. Family friendly 45 mins. 20 people max, bring yoga mats if possible, but there will be some spare to borrow.

Upcoming Sessions

Cancellation Policy

Please contact us at if you are no longer able to attend, so we can release the space to someone else.

Contact Details

  • Vulcan Park, Park Lane, Workington, UK

    + 01900 702986

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